We are a small bespoke gym with an individualised approach to training and fitness.
Our lead PT Joshua, has a 15 year background in Thai boxing, boxing and is a YMCA Personal Instructor with a Level 3 Advanced diploma. Joshua instructs all our boxing classes.
We have a mix of memberships on offer to fit in with your lifestyle. These include Full, Gym Only, Class Only and Off-Peak.
We offer a variety of services with our PT sessions. These can be solo or with friends. These include weight management, boxing training,
core work strength training and cardiovascular fitness.
We have an extensive range of equipment. These are separated into different spaces to allow you to get the most out of your workout. Weights Room, Cardio Room, Functional Fitness private room with TV and our Boxing Studio with ring.
We are a dynamic fitness and boxing gym, based on Manton Lane. We provide weekly classes from £6, personal training sessions from £30 and gym memberships that suit you.
We offer high quality training in a small members only gym geared to your goals. With a variety of equipment and space you can find your new fitness regime.
We have a variety of classes for you to try. Our weekly classes provide a mixture of fitness and learning opportunities and welcome any ability .
Fantastic gym & studio in Bedford. Great fitness and boxing classes with really friendly owners and instructors. Highly recommended!
Great gym, reasonably priced classes and the women’s only boxing session is fab!! Josh is a supportive coach and always gets the most from everyone
Best gym in Bedford. Great facilities for whatever type of training you're looking for. I lost 22kg doing PT sessions with Josh here. Highly recommend